Water | 59.45g |
Energy | 239.0kcal |
Energy | 1000.0kJ |
Protein | 27.3g |
Total lipid (fat) | 13.6g |
Ash | 0.92g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 1.26mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 182.0mg |
Potassium, K | 223.0mg |
Sodium, Na | 82.0mg |
Zinc, Zn | 1.94mg |
Copper, Cu | 0.066mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 23.9??g |
Fluoride, F | 14.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.063mg |
Riboflavin | 0.168mg |
Niacin | 8.487mg |
Pantothenic acid | 1.03mg |
Vitamin B-6 | 0.4mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 65.9mg |
Betaine | 5.6mg |
Vitamin B-12 | 0.3??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 48.0??g |
Retinol | 48.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 161.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 2.4??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 3.79g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.02g |
14:0 | 0.11g |
16:0 | 2.78g |
18:0 | 0.77g |
Fatty acids, total monounsaturated | 5.34g |
16:1 undifferentiated | 0.73g |
18:1 undifferentiated | 4.4g |
20:1 | 0.13g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.97g |
18:2 undifferentiated | 2.57g |
18:3 undifferentiated | 0.11g |
18:4 | 0.0g |
20:4 undifferentiated | 0.11g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.04g |
Cholesterol | 88.0mg |
Tryptophan | 0.305g |
Threonine | 1.128g |
Isoleucine | 1.362g |
Leucine | 1.986g |
Lysine | 2.223g |
Methionine | 0.726g |
Cystine | 0.364g |
Phenylalanine | 1.061g |
Tyrosine | 0.879g |
Valine | 1.325g |
Arginine | 1.711g |
Histidine | 0.802g |
Alanine | 1.591g |
Aspartic acid | 2.434g |
Glutamic acid | 3.991g |
Glycine | 1.764g |
Proline | 1.322g |
Serine | 0.963g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |